Evidence-based sleep consulting for babies & toddlers that nurtures brain growth + connection

Virtual & Greater Houston, TX

The Woodlands, Conroe, Spring, Tomball, Magnolia

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Learn how to make changes to your baby's sleep without sleep training

Hi! I’m Katie!

I'm a certified Sleep & Well-being Specialist in the Greater Houston area, and I love helping parents reconnect with their instincts to find sleep rhythms that work for them. I focus on attachment-based parenting, bedsharing, and breastfeeding, no sleep training ever. Let's make sleep peaceful again!

About Sleepy Starts

Where do you want to start?

Consultations

Responsive sleep help for babies & toddlers that normalizes biological baby sleep & helps you find underlying causes for excessive night waking

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Free Resources

Get more sleep now by downloading our free resources!

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Toolkits

Find In-Depth toolkits that handle every transition and challenge with proven results and connection

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Are you looking to…

Feel less tired

Make a transition

Learn about normal sleep

Find community

Let's make it happen

New to bedsharing and wondering where to start?

FREE Bedsharing Basics Guide

Certifications

Let’s recover your peace

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