Evidence-based sleep support that nurtures brain growth + connection

Virtual & The Woodlands, TX

Learn how to make changes to your baby's sleep without sleep training
Virtual and north houston sleep consultations to navigate baby restlessness

Hi! I’m Katie!

I'm a certified Sleep & Well-being Specialist in the Greater Houston area, and I love helping parents reconnect with their instincts to find sleep rhythms that work for them. I focus on attachment parenting, bedsharing, and breastfeeding, no sleep training ever. Let's create a peaceful sleep environment for your little one together!

Where do you want to start?

the woodlands and spring consultations at blue door coffee

Consultations

Personalized video calls to cover your intake form and discuss challenges and solutions.

release body tension and birth trauma with these simple stretches

Free Resources

Get more sleep now by downloading our free resources!

Helping cosleeping toddlers reduce restlessness and night wakes

Toolkits

Find In-Depth toolkits that handle every transition and challenge with proven results and connection

Are you looking to…

Feel less tired

Make a transition

Learn about normal sleep

Find community

New to bedsharing and wondering where to start?

Certifications

certified through isla grace sleep to help cosleeping families
bodywork for infants and toddlers to release birth trauma and body tension associated with oral ties

Let’s recover your peace